PROGRAMS

ADULT BJJ

Our Adult BJJ Program is offered to those aged 16 yrs and up. 

The Adult BJJ Program is divided into two classes: Technical and Practitioner.

In the Technical Class, students will learn the fundamental techniques of Brazilian Jiu Jitsu. These techniques will be taught through repetition and drills. Techniques will be refined in this class as to build a solid foundation for later use in the student’s BJJ journey.

All ranks are welcome to this class with a focus on novice to green belt students working towards the goal of moving to the Practitioner class.

Along with building a solid foundation of BJJ techniques, students will also benefit from:

– increased physical fitness

– increased self confidence

– improved concentration and focus

– increased social interaction as you become part of the Kazoku BJJ family

In the Practitioner class, students will take the techniques learned from the Technical Class to the next level.

This class is well suited for intermediate to advanced practitioners looking to further their skills in preparation for a black belt.

Using the foundation built from the Technical class along with drills and sparring, the goal of the Practitioner Class is to advance the student’s individual flow by developing faster reflexes and speed as well as incorporating transitions between different techniques.

Students in this class will gain a better understanding of all the different aspects of Brazilian JiuJitsu.

On Saturdays, students can take the techniques they have learned during the week and put them to practice in a fun controlled “competition like” environment. During sparring class, students will be taken through a multitude of “live” scenarios such as positional sparring, free sparring, and point sparring. It is highly recommended that any student looking to improve their BJJ flow, advance their BJJ to the next level or looking to compete in tournaments attend the Sparring Class on Saturdays.

*Gi required (except on no gi Wednesdays)

FREE 1 WEEK TRIAL

JUNIOR GRAPPLERS

Our Junior Grapplers Program is offered to children 7-15 yrs old. It is the perfect way to challenge your child physically in a fun social environment. The class is designed to teach the students the basic fundamental movements of Brazilian Jiu Jitsu by demonstrating techniques that will allow them to defend themselves both on the ground and from standing.

On Saturdays, students can take the techniques they have learned during the week and put them to practice in a fun controlled “competition like” environment. During sparring class, students will be taken through a multitude of “live” scenarios such as positional sparring, free sparring, and point sparring. It is highly recommended that any student looking to improve their BJJ flow, advance their BJJ to the next level or looking to compete in tournaments attend the Sparring Class on Saturdays.

*Gi required (except on no gi Wednesdays)

It will start with a fun dynamic warmup that increases the body’s flexibility and coordination while getting the body ready for the rest of the lesson. During class, students are taught BJJ techniques and self defence through structured games and live scenarios (sparring) in a safe controlled environment.

Along with the skills learned from the Junior Grapplers Class, children will also benefit from:

-increased physical fitness

-increased self confidence and social skills

-improved concentration

-learned leadership skills

-instilled values of respect, persistence, discipline and cooperation

FREE 1 WEEK TRIAL

FAMILY CLASS

Spending quality time with family can sometimes feel impossible with today’s hectic lifestyles. Families are busy and pulled in a multitude of directions and coming together has become rare. Our Family Class allows parents and children to learn Brazilian Jiu Jitsu while spending time together and improving their physical fitness, all in a fun safe environment.

The Family Class is designed for one parent and one child (recommended for children 4-11yrs). Parent and child will be introduced to basic BJJ techniques while playing games on the mat. The Family Class is a great way to give your child the confidence to join our Junior Grapplers Program in the future. We believe that training together offers a unique experience that will only foster deeper bonds with your child while sharing the benefits that BJJ can offer.

*No Gi required

FREE 1 WEEK TRIAL

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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